Weigh In record (no journal entry) for 18 October 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1831 kcal
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Fat: 66.58g | Prot: 114.20g | Carbs: 199.27g.
Breakfast: Frijoles Refritos, Coca-Cola Coca-Cola, Tortillas de Maíz, Bistec de Res. Lunch: Tortillas de Maíz, Huevo Frito, Frijoles Refritos. Dinner: Alpura Leche Sabor Vainilla, Alpura Leche Sabor Vainilla, Danone Danup. more...
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Losing 0.2 kg a Week
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juan19705's Weight History
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