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昨天依舊吃得很不Ok 早餐花生厚片 午餐省略 點心蛋捲冰淇淋 晚餐吃討海王（現炒）
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1457 kcal
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Fat: 40.53g | Prot: 60.66g | Carbs: 210.42g.
Breakfast: 芭樂. Lunch: 燒肉飯. Dinner: 牛肉麵, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: 媽媽煮藝 黑胡椒毛豆, 小林煎餅 小瓦煎餅, 全家 仙楂果, 雋品 岩燒海苔. more...
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Losing 2.1 kg a Week
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Zhihying's Weight History
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