Weigh In record (no journal entry) for 18 October 2020
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1537 kcal
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Fat: 75.70g | Prot: 94.15g | Carbs: 123.19g.
Breakfast: Jamón de Pavo (Cocido), Qualy Margarina, Costa Galletas de Agua Line, Natura List Endulzante con Stevia, Mildred Tea Té, Loncoleche Leche Semidescremada , Scientific Body Slim System. Lunch: Sprite Sprite Zero, Papas Salteadas, Apio, Dole Lechuga Escarola, Tomates, Salmón al Horno o a la Parrilla. Dinner: La Preferida Pate Tipo Ternera, Mantequilla, Pan Amasado, Mildred Tea Té, Natura List Endulzante con Stevia. more...
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Losing 2.6 kg a Week
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Yasmín09's Weight History
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