Weigh In record (no journal entry) for 19 October 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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555 kcal
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Fat: 3.29g | Prot: 43.88g | Carbs: 79.52g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Herbalife F3 Personalized Protein Powder, Herbalife Niteworks, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 0.7 kg a Week
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Eve88ungu's Weight History
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