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BACK TO DAY-1✊
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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708 kcal
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Fat: 15.24g | Prot: 65.76g | Carbs: 79.63g.
Breakfast: Herbalife Mix Fiber, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Saori Saus Tiram, ABC Saus Sambal , Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Herbalife Mix Fiber, Herbalife F1 Shake Mix Cookies 'N Cream. more...
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steady weight
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Zelikaaa.'s Weight History
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