victoria atika sari's Journal, 19 Oct 20

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Weigh In record (no journal entry) for 19 October 2020

60.8 kg Lost so far: 2.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

727 kcal

Fat: 29.70g | Prot: 36.12g | Carbs: 79.97g. Breakfast: Kacang Hijau, Air. Lunch: Bayam, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Ubi Goreng, Bakwan, Pepaya Muda, Tempe Gembus. more...

2417 kcal

Exercise: olahraga aplikasi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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victoria atika sari's Weight History

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victoria atika sari's Journal, 19 Oct 20

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victoria atika sari's Weight History