Weigh In record (no journal entry) for 28 August 2013
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99.2 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 61.10g | Prot: 64.55g | Carbs: 245.13g.
Breakfast: Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich. Lunch: Pace Pico De Gallo, FoodShouldTasteGood Multigrain Tortilla Chips. Snacks/Other: Nectarines, Coffee (Brewed From Grounds), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.5 kg a Week
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zapatista's Weight History
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