Weigh In record (no journal entry) for 19 October 2020
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62.3 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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833 kcal
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Fat: 33.58g | Prot: 46.98g | Carbs: 95.77g.
Breakfast: Grancereale Cioccolato. Lunch: Chef Select Ravioli Ripieni Patate e Funghi Porcini, Biffi Insalata Russa Vegetale, Bieta Lessa, Lattuga Cappuccina (Include tipo Boston e Bibb), Fagioli Corallo, Soya-Nat Bio Yogosoia Cremoso Bianco. Dinner: Porri, Soya-Nat Bio Yogosoia Cremoso Bianco, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri, Kurano Kaori Miso Shiro Paste, Vitasia (Lidl) Tofu Preparazione Marinata, Alga Kombu, Bieta Lessa, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Gaining 1.4 kg a Week
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