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Okay so covid has made it easy to gain. I have to stop this before it’s a real issue again. New day new choices.
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83.1 kg
Lost so far: 43.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1911 kcal
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Fat: 67.75g | Prot: 117.33g | Carbs: 131.13g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Cooked Lentils. Lunch: Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Vodka. more...
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Gaining 0.3 kg a Week
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NOLAMOMMY's Weight History
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