Weigh In record (no journal entry) for 18 October 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2533 kcal
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Fat: 114.52g | Prot: 132.27g | Carbs: 253.62g.
Breakfast: Nestlé Chocolate Abuelita, Leche (Leche Entera), Starbucks Panini Tres Quesos. Lunch: Lindt Chocolate Amargo 90% Cacao, Leche (Leche Entera), Pan Dulce. Dinner: Aguacate, Hershey's Cocoa 100% Natural, San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar, Libanius Jocoque Seco Natural, Salmón, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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