Weigh In record (no journal entry) for 19 October 2020
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73 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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101 kcal
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Fat: 6.84g | Prot: 5.99g | Carbs: 5.37g.
Lunch: Tempe Goreng. more...
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Losing 1.3 kg a Week
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Rinnapuspita's Weight History
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