Weigh In record (no journal entry) for 28 August 2013
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88.8 kg
Lost so far: 3.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 10.38g | Prot: 29.37g | Carbs: 15.82g.
Breakfast: Coffee (Brewed From Grounds), Pineapple, Cottage Cheese. more...
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Gaining 0.6 kg a Week
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awbenson's Weight History
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