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Setelah sekian abad gak diet sekarang back on track. 2 bulan bisa!!
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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557 kcal
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Fat: 14.44g | Prot: 34.54g | Carbs: 68.37g.
Breakfast: Coffee, Egg White. Lunch: Onions , Elle & Vire Fruits Fraise Strawberry, Cos or Romaine Lettuce , Tomatoes, Egg White, Sari Roti Roti Tawar Gandum (2). Dinner: Naraya Oat Choco, Kobe Boncabe, Yellow Sweet Corn , Fresh Lemon Juice, Cherry Tomatoes, Cos or Romaine Lettuce , Chicken Breast. more...
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steady weight
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firginiaa's Weight History
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