Weigh In record (no journal entry) for 19 October 2020
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101.8 kg
Lost so far: 9.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1447 kcal
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Fat: 62.94g | Prot: 74.33g | Carbs: 152.41g.
Breakfast: Кукуруза Вареная, Valio Молоко 0%, Кофе, Простоквашино Сметана 15%, Сырники eco niva БАРХАТНЫЕ 🦁. Lunch: Мясоград Буженина из Курочки, Белый Хлеб, Домик в деревне Ряженка 3,2%. Dinner: ОК Паштет Печеночный, Батон. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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