Weigh In record (no journal entry) for 19 October 2020
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81.4 kg
Lost so far: 12.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2147 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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AryaStark_'s Weight History
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