Weigh In record (no journal entry) for 19 October 2020
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1018 kcal
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Fat: 32.60g | Prot: 88.04g | Carbs: 92.22g.
Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Pain Blanc, Chou-Fleur, Le Gaulois Escalope de Dinde, Picard Trio de Poivrons. Dinner: Elle & Vire Carré Frais 0%, Conserve de Thon, Belin Croustilles Cacahuètes. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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Losing 0.7 kg a Week
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jesspeters's Weight History
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