Weigh In record (no journal entry) for 19 October 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2703 kcal
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Fat: 76.25g | Prot: 139.35g | Carbs: 350.15g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Freshona Purée de Tomates, Carottes, Alesto Cerneaux de Noix de Californie, Freshona Haricots Verts Extra Fins , Lidl Steak Haché , Combino Spaghetti . Dinner: Lindt Chocolat Orange 100%, Envia Fromage Blanc 0%, Lindt Excellence 100%, Envia Fromage Blanc 3,1%, Grillon d'or Flakes, Golden Sun Riz Basmati, Lidl Fruits Rouges Surgelés, Grillon d'Or Riz Soufflé, Freshona Poêlée Italienne . Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Alesto Cerneaux de Noix de Californie, Pomme, ASL Beast Pro Whey. more...
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Losing 0.2 kg a Week
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florentin20's Weight History
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