Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
19 Oct 20
Rig4dive's Journal, 19 Oct 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2020
82.6 kg
Lost so far:
0.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
1392 kcal
Fat: 55.09g | Prot: 78.77g | Carbs: 153.43g.
Breakfast:
Bananas, Great Value Original Peach Lowfat Yogurt, Great Value Hard Boiled Eggs.
Lunch:
Wawa Chicken Caesar Wrap.
Dinner:
Beef Stroganoff with Noodles.
Snacks/Other:
Honeydew Melons , Cantaloupe Melons .
more...
2021 kcal
Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes.
more...
Gaining 1.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History