Weigh In record (no journal entry) for 19 October 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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891 kcal
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Fat: 27.37g | Prot: 42.46g | Carbs: 123.08g.
Lunch: Нескафе Капучино, Торговая Площадь Блинчики с Мясом, Подлива, Тефтели Куриные, Гречка Вареная. Dinner: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом. more...
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Losing 0.6 kg a Week
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kazakovairina3240's Weight History
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