Weigh In record (no journal entry) for 19 October 2020
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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423 kcal
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Fat: 12.22g | Prot: 42.52g | Carbs: 36.39g.
Lunch: Boiled Egg, Dymatize Iso 100, Peanut Butter, Banana, Bernard Gaborit Le Campagnard Fromage Blanc 3%, Bio Village Galettes de Riz Complet. more...
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Gaining 0.6 kg a Week
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fagundesbeca's Weight History
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