Weigh In record (no journal entry) for 19 October 2020
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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765 kcal
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Fat: 32.39g | Prot: 44.53g | Carbs: 75.30g.
Breakfast: Pamplemousse, Carrefour Amandes . Lunch: Yumyum Nouilles Chinoises Saveur Poulet, Carrefour Jambon Supérieur sans Couenne, Action Crackers, Tzatziki. Dinner: Poires, Marque Repère Nuggets de Poulet, Le Francomtois Cancoillotte . more...
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Losing 1.4 kg a Week
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 Comments
bien perdu, félicitations !
19 Oct 20 by member: jus7ine
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19 Oct 20 by member: Marilou09
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marloumarlou76's Weight History
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