Weigh In record (no journal entry) for 19 October 2020
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60 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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381 kcal
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Fat: 10.02g | Prot: 32.81g | Carbs: 17.66g.
Breakfast: Tempe Goreng, Sambal Goreng, Bunga Pepaya, 1 Sdm Nasi Putih. Lunch: Petis. more...
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Losing 0.7 kg a Week
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annisasaskia's Weight History
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