Weigh In record (no journal entry) for 19 October 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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747 kcal
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Fat: 26.93g | Prot: 18.63g | Carbs: 108.16g.
Breakfast: Herbata z Cukrem , Wasa Pieczywo Lekkie 7 Ziaren, Piątnica Serek Śmietankowy z Czosnkiem. Dinner: Placki Dyniowe, Cukier Puder. Snacks/Other: Herbata z Cukrem , Sonko Pieczywo Lekkie 7 Ziaren, Piątnica Serek Śmietankowy z Czosnkiem. more...
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Losing 0.6 kg a Week
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TysiaTyna's Weight History
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