Weigh In record (no journal entry) for 19 October 2020
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1674 kcal
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Fat: 70.61g | Prot: 62.30g | Carbs: 204.37g.
Breakfast: Гринвиль Капуста по-Корейски, Огурец (с Кожурой), Омлет с Молоком. Lunch: Гематоген, Апельсин. Dinner: Котлета Домашняя, Кукурузная Каша. Snacks/Other: Банан, Яблоко, Словяночка Ряженка 4%, Сосиска в Тесте. more...
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steady weight
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Яблуновська Катерина's Weight History
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