Weigh In record (no journal entry) for 19 October 2020
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1161 kcal
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Fat: 64.79g | Prot: 43.48g | Carbs: 76.97g.
Breakfast: Erdnussbutter, Butter, Feigen, Vollkornsemmel, Kaffee, Marmelade. Lunch: Krombacher Pils (Flasche), Kartoffelknödel, Gebratene Ente. more...
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Losing 0.0 kg a Week
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Bettyjean26's Weight History
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