Weigh In record (no journal entry) for 19 October 2020
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106.8 kg
Lost so far: 0 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1229 kcal
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Fat: 47.64g | Prot: 53.18g | Carbs: 150.79g.
Breakfast: San Jorge Arrollado Huaso, Huilco Queso Gouda, Colun Yogurt, Plátano, Frutillas, Fruna Helado Mustang (110ml). Lunch: Fruna Helado Mustang (110ml), Pechuga de Pollo a la Plancha, Fideos. more...
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Losing 4.9 kg a Week
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antoniaant's Weight History
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