這個月,目標58.5
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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903 kcal
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Fat: 19.04g | Prot: 38.80g | Carbs: 136.22g.
Breakfast: 黑咖啡, 煎雞蛋, 義美 蛋餅皮. Lunch: 便當. Dinner: 7-11 茶葉蛋, 全家 夯地瓜. more...
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Gaining 2.1 kg a Week
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Ruby59458's Weight History
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