Weigh In record (no journal entry) for 19 October 2020
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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72 kcal
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Fat: 0.00g | Prot: 0.80g | Carbs: 17.60g.
Breakfast: Sunpride Pisang Single. more...
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Losing 1.4 kg a Week
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adimas mokoginta's Weight History
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