Weigh In record (no journal entry) for 19 October 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2096 kcal
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Fat: 54.23g | Prot: 118.54g | Carbs: 277.95g.
Breakfast: Sasa Tepung Bakwan, Martabak Manis, Tongseng, Alfamart Kerupuk Kulit Kerbau, Kerupuk Makanan Ringan, Tempe Goreng, Ikan Asin, Sayur Bening Bayam, Bubur Ayam. more...
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Gaining 0.4 kg a Week
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debby meidiana's Weight History
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