Weigh In record (no journal entry) for 19 October 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1727 kcal
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Fat: 67.12g | Prot: 101.30g | Carbs: 175.07g.
Lunch: 大成 法式舒肥嫩雞胸, 全家 健身雞肉餐盒. Dinner: 統一 瑞穗鮮乳 (290毫升), 鵝肉, 冬瓜排骨湯, 冬瓜, 炒高麗菜, 白飯. Snacks/Other: 全聯 奇亞籽, 統一 瑞穗鮮乳 (290毫升), 樂事 (Lay's) 原味洋芋片, 西瓜. more...
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Gaining 4.9 kg a Week
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Chhayaaaaa's Weight History
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