Weigh In record (no journal entry) for 19 October 2020
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87.5 kg
Lost so far: 11.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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888 kcal
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Fat: 22.94g | Prot: 28.34g | Carbs: 145.85g.
Breakfast: Farofa, Pão Caseiro, Jaca. Lunch: Camil Feijão Preto Temperado Cozido. Snacks/Other: Torta de Camarão, Bolo de Aipim. more...
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Losing 0.1 kg a Week
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Katiane neves's Weight History
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