Weigh In record (no journal entry) for 19 October 2020
|
63.3 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
299 kcal
|
Fat: 15.63g | Prot: 24.40g | Carbs: 15.21g.
Lunch: Pepino (Descascado), Abobrinha Italiana, Peixe Empanado Frito. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonefonseca950's Weight History
|