Weigh In record (no journal entry) for 19 October 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1418 kcal
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Fat: 55.01g | Prot: 83.49g | Carbs: 141.85g.
Breakfast: Pastejköket Leverpastej Mustig & Smakrik, Wasa Husman. Lunch: Eldorado Hallon Djupfrysta, Garant Havregryn. Dinner: Salakis Turkisk Lättyoghurt, Garant Tacosås, Guldfågeln Kycklingfärs, Tomater, Röd Paprika, Gurka (med Skal), Eldorado Oliver med Pimiento. Snacks/Other: Kung Markatta Jordnötssmör utan Salt, Ferrero Nutella, Laziz Orientalisk Bröd, Swizzels Refresher, Garant Laktosfri Lättmjölk. more...
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steady weight
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Ellie932's Weight History
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