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😍
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64.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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701 kcal
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Fat: 16.35g | Prot: 48.64g | Carbs: 93.73g.
Breakfast: Vigor Manteiga Extra com Sal, Pullman Pão de Forma Integral , Café. Lunch: Brócolis, Alface, Tomates, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Laranja Pêra, Quaker Aveia em Flocos Finos, Mamão Papaia. more...
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steady weight
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Karyna Sueidy's Weight History
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