Weigh In record (no journal entry) for 20 October 2020
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38.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1180 kcal
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Fat: 88.40g | Prot: 54.59g | Carbs: 49.13g.
Breakfast: جوز جوز بلدي, بذور السمسم الكامل المجففة. Dinner: لوزين خبز توست بر, جرين فارمز تونا, نادك زيت زيتون. more...
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Gaining 0.3 kg a Week
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Dimacranberry's Weight History
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