Weigh In record (no journal entry) for 19 October 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1000 kcal
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Fat: 28.66g | Prot: 35.71g | Carbs: 146.63g.
Breakfast: Huevo (Entero), Nescafé Latte. Lunch: Palomitas de Maíz con Sabor a Queso, Arroz Blanco, Caldo de Pollo. Snacks/Other: Fanta Fanta. more...
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steady weight
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lizettcheo's Weight History
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