BellaAnggra's Journal, 20 Oct 20

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58 kg Lost so far: 11.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1284 kcal Fat: 43.02g | Prot: 60.88g | Carbs: 169.57g.   Breakfast: Pisang, Telur Rebus. Lunch: Cabai Merah atau Rawit, Bango Kecap Manis, Ayam Goreng, Telur Dadar, Nasi Putih. Dinner: Sambal Goreng, Telur Rebus, Nasi Putih, Tempe Bacem, Sate Ayam. Snacks/Other: Nutrijell Pudding Susu Coklat, Buah Pir. more...
Losing 0.4 kg a Week



     
 

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BellaAnggra's Weight History


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