Weigh In record (no journal entry) for 20 October 2020
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2063 kcal
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Fat: 97.98g | Prot: 76.10g | Carbs: 221.77g.
Breakfast: Творог 9%, Чай, Сахар, Обычные Блины. Lunch: Шоколад, Пицца Домашняя, Борщ. Dinner: Хлеб, Колбаса, Сахар, Чай, Шоколад, Круассан, Борщ. more...
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Losing 0.2 kg a Week
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Igorekkirilenko's Weight History
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