體脂:19.4 肌肉量:29.9 內臟脂肪:1 基代:920
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39 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1157 kcal
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Fat: 35.02g | Prot: 43.87g | Carbs: 167.30g.
Lunch: 悟饕 排骨飯包. Dinner: 福記 溏心蛋. Snacks/Other: 盛香珍 迷你皇家奶油曲奇, 珍珠奶茶. more...
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steady weight
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