Weigh In record (no journal entry) for 20 October 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1045 kcal
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Fat: 25.18g | Prot: 63.26g | Carbs: 135.01g.
Lunch: 檸檬, 雞肉, 意大利麵. Dinner: 雞腿便當. more...
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Losing 4.2 kg a Week
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Chhayaaaaa's Weight History
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