Weigh In record (no journal entry) for 19 October 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1360 kcal
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Fat: 68.46g | Prot: 73.81g | Carbs: 119.12g.
Breakfast: 아마씨, Bob's Red Mill 베이킹파우더, Thrive Market Organic Cacao Powder, 코코넛가루, 아몬드가루, 무염 버터스틱, Now Foods MCT oil. Lunch: 당근, Subway 燒烤牛肉, 올리타리아 올리브오일. Dinner: 光泉 無加糖鮮豆漿, Subway 燒烤牛肉潛艇堡, 올리브기름. Snacks/Other: 칼리바우트 카카오매스. more...
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Losing 3.5 kg a Week
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eunicekim07's Weight History
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