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持續吃黃體素ing出血症狀
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1125 kcal
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Fat: 39.43g | Prot: 83.26g | Carbs: 112.71g.
Breakfast: 柚子, 大象山 海苔杏仁片, 香蕉, 煎餅, 蝦. Lunch: 義美 義美無糖黑豆奶. Dinner: 7-11 石安牧場溫泉蛋, 小黃瓜, 金針菇, 牛排, 魚. more...
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Losing 1.4 kg a Week
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