啊啊啊卡在這裡好久!
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66.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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354 kcal
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Fat: 18.71g | Prot: 20.15g | Carbs: 28.08g.
Lunch: 糯米椒, 博客 原味切片火腿, 安佳 起司片 (21克). Snacks/Other: 義美 巧克力酥片(原味), 義美 草莓夾心酥. more...
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Gaining 1.9 kg a Week
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