Weigh In record (no journal entry) for 20 October 2020
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1324 kcal
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Fat: 41.70g | Prot: 45.79g | Carbs: 202.31g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Гринвиль Капуста по-Корейски, Котлета Домашняя, Макароны Отварные. Snacks/Other: Льняные Семена, Сочник, Зеленый Чай, Апельсин, Банан. more...
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Gaining 5.6 kg a Week
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Яблуновська Катерина's Weight History
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