Weigh In record (no journal entry) for 20 October 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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631 kcal
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Fat: 21.63g | Prot: 40.71g | Carbs: 69.82g.
Breakfast: Carrefour Fromage de Chèvre en Tranches, Butter (Salted), Peanut Butter, La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Boiled Egg, Lentils (Mature Seeds, with Salt, Cooked, Boiled) . more...
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Losing 3.5 kg a Week
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fagundesbeca's Weight History
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