Weigh In record (no journal entry) for 18 December 2010
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136.0 kg
Lost so far: 24.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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1688 kcal
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Fat: 101.83g | Prot: 71.75g | Carbs: 134.38g.
Breakfast: Organic 100% Whole Wheat Pita Pocket, Hazelnut Creamer, Butter, Egg Starts, Coffee. Lunch: pastrami. Dinner: Grilled Chicken Caesar Salad. Snacks/Other: Triscuit Crackers Original, Peanut Butter, Pears. more...
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Losing 4.4 kg a Week
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jbigiron's Weight History
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