Weigh In record (no journal entry) for 20 October 2020
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76.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1629 kcal
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Fat: 79.70g | Prot: 63.59g | Carbs: 126.78g.
Breakfast: Mercadona Sirope de Agave, Hacendado Bebida de Almendras, Café. Lunch: Hacendado Hummus, Hacendado Paté Anchoa, Hacendado Guacamole Hacendado, Pan Integral. Dinner: Miel Mostaza, Ubago Salmón Marinado. Snacks/Other: Mahou Cerveza Clásica, DIA Patatas Fritas Tradicionales, Hacendado Mejillones en Escabeche. more...
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Gaining 2.8 kg a Week
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litosclimbing's Weight History
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