Weigh In record (no journal entry) for 20 October 2020
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49.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1821 kcal
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Fat: 65.11g | Prot: 124.95g | Carbs: 201.29g.
Breakfast: Gulai Ayam, KFC Rice. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Stroberi. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Semangka. more...
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Losing 0.0 kg a Week
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vionnaaa's Weight History
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