Weigh In record (no journal entry) for 20 October 2020
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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617 kcal
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Fat: 23.39g | Prot: 32.61g | Carbs: 67.90g.
Breakfast: Savuhovi Liekitetty Kalkkuna, Vaasan Ruispalat, Keiju Margariini 60, Arla Kadett 5%. Lunch: Myllyn Paras Tumma Makaroni, Salaatti, Findus Fish & Crisp Kalafileet. Dinner: Vesimeloni. more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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