Weigh In record (no journal entry) for 20 October 2020
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73.2 kg
Lost so far: 24.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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821 kcal
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Fat: 59.86g | Prot: 56.43g | Carbs: 16.71g.
Breakfast: SPAR Пармезан Гойя La Paulina 40%, Экомилк Масло Сливочное 82,5%, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Filippo Berio Оливки без Косточки, Авокадо, SPAR Пармезан Гойя La Paulina 40%, Экомилк Масло Сливочное 82,5%, Глобус Карбонад Свиной без Кости. more...
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Losing 0.4 kg a Week
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_polinamalina's Weight History
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